We live in the golden age of television, where endless entertainment options are available on our smart TVs. Coupled with Gen Z’s recent trend of embracing a lifestyle that is ‘very demure, very mindful,’ there are plenty of ways to maximise our smart TVs with this approach. 

Here are five ways Samsung Smart TV can help you cultivate a smarter and more mindful living experience.

1. Curate a Calm Space with Ambient Mode

TVs typically serve as the focal point of the living room, making them ideal statement pieces. By utilising Ambient Mode, you can transform your TV into a soothing work of art. Instead of a blank screen, choose to display serene nature scenes, calming patterns, or even your favorite photos. With Ambient Mode, you have the option to play relaxing music, or nature sounds in the background, effectively turning your living space into a sanctuary. This feature helps you maintain a peaceful atmosphere, perfect for meditation or unwinding after a long day.

2. Get a head start on your fitness goals

Mindful living isn’t just about calming the mind—it’s also about nurturing the body. Samsung Smart TV offers various fitness apps that allow you to follow yoga, pilates, or guided meditation sessions right from your living room. Apps such as The Technogym app  provide personalised workout routines and mindfulness exercises, so you can engage in mindful movements without stepping foot outside.

3. Enhance mindful gaming for relaxation and fun

Gaming, when practiced mindfully, can offer relaxation and enjoyment. Samsung Smart TV’s apps offer a wide range of content — including shows, movies, and games — all in one place, allowing you to play games that promote relaxation, creativity, and cognitive development. Look for games with calming visuals, nature themes, or puzzle-solving elements that encourage mindfulness and stress relief. Setting a timer for gaming sessions can also help ensure gaming remains a healthy part of your routine.

4. Use Smart Features to Create a Bedtime Routine

Establishing a mindful bedtime routine is crucial for quality sleep. Samsung’s Smart TV features a night mode that dims the screen brightness and reduces blue light, making late-night viewing easier on the eyes. You can also set a timer to turn off the TV automatically at a certain time, signaling the end of screen time and helping you adhere to a mindful wind-down routine.

5. Automate your home with SmartThings integration

Connect your home devices with SmartThings   on your Samsung TV for a truly interconnected experience. The TV acts as a control hub, allowing you to manage and monitor smart devices like lights, thermostats, and home appliances right from your screen. Take control of your energy usage with AI Energy Mode , which helps optimise power consumption and provides insights into your household’s energy usage. By tracking and adjusting your energy consumption, you can live more sustainably and mindfully, making eco-friendly choices that align with your lifestyle.

By tapping into these features, you can transform your Samsung Smart TV from just a screen into a tool for smart and mindful living. Whether it’s creating a peaceful atmosphere, staying active, or fostering learning, your TV can be a gateway to a more thoughtful and balanced life.

Try these tips and start your journey to a smarter, more mindful lifestyle today!

For more information on Samsung TVs, please visit: https://www.samsung.com/my/tvs/